Garum Armoricum is a rich source of omega-3 and omega-6 essential fatty acids, vitamins, peptides and polypeptides, and is therefore a dietary supplement which can be highly recommended for combating some of the negative influences of modern life.
Most polyunsaturated fatty acids are part of the omega-3 series, of which certain species of fish represent the only known natural source. These fatty acids constitute the greater part of the organolysate lipids of dietetic quality.
Omega-3 series fatty acids have a crucial role in the brain. They are the most important fatty acids present in the phospholipids of the brain cells, and they play a fundamental part in the workings of the memory. The role of the essential fatty acids in membrane structures is showcased in the activity of the lymphocytes and their contribution to the immune system.